Well even though my RAW food fast is over, I’m remaining 2/3 RAW. I found out yesterday how much my body hates fast food and how I simply cannot overeat anymore. Which is wonderful!
18.2 lbs down in 29 days!
Think I’m gonna make a cranberry/beet juice concoction and I got a super healthy breakfast recipe from Shape.com to help me from veering off track. This isn’t a diet, it’s a lifestyle. And less coffee, minimal gluten are my major changes. I would love to be 25 lbs down by Christmas and get some better sleep. That’s really my main issue with healthy eating. Too much energy!
But….
I appreciate all I’ve learned. Simplicity.
Heirloomed 